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  • Writer's pictureSvenja Dollar

Welcome!

Congratulations! You are reading the inaugural post on this blog! Beginning June of 2018, this blog will be the accompaniment to my radio show on Lutheran Radio UK. I will be posting the show transcripts weekly as well as some supplemental posts ranging from informative websites that delve into the week's topic more in depth, to Cognitive Behavioral Therapy practices that I have found are useful regarding to the week's topic, to songs that help uplift and encourage while handling mental illness in my life.


This site will also be the place that allows readers and listeners to submit questions and comments on my radio segments and the posts on this blog.


I look forward to going on this journey with you!

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The recovery journey is at times just as grueling as the illness itself. Many people who are struggling from chronic illnesses (mental or physical) may want to give up and let the illness take over be

How to possibly Handle Cognitive Impairments

In the previous post we unpacked a summary of many (50+) studies on the topic of mental impairment during Major Depressive Disorder (MDD). Though it is informative, it is not particularly helpful when

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