Welcome!

Congratulations! You are reading the inaugural post on this blog! Beginning June of 2018, this blog will be the accompaniment to my radio show on Lutheran Radio UK. I will be posting the show transcripts weekly as well as some supplemental posts ranging from informative websites that delve into the week's topic more in depth, to Cognitive Behavioral Therapy practices that I have found are useful regarding to the week's topic, to songs that help uplift and encourage while handling mental illness in my life.

This site will also be the place that allows readers and listeners to submit questions and comments on my radio segments and the posts on this blog.

I look forward to going on this journey with you!